My husband has this terrible habit of instinctively smacking himself on the head in the middle of the night when he hears a mosquito nearing his face. Now, I must admit that seeing this has made me giggle more than it probably should, but I have finally decided it’s...
Fragrances play a major role in our daily lives by adding richness to the things we see, bringing back childhood memories, and creating a general sense of wellbeing. Just taking a look at all the scented candles and home deodorizers sold in stores is a big indicator...
Fun fact: the word vinegar originates from the French term “vin aigre”, which translates to “sour wine,” most likely because a long time ago someone in France got really disappointed one day when they discovered that their supply of wine had gone bad. These days,...
If you have decided to dive into the homemade or reduced-waste lifestyle, chances are you’ve given DIY toothpaste a try. You may have also noticed that there is a lot of compromise involved with most of these: the ones that are coconut oil based can be messy,...
Making sure your hands stay clean, and free of illness-causing bacteria or viruses, is one of the best things you can do to keep yourself healthy. The most effective way of achieving this goal, according to the CDC and other medical authorities, is to simply wash your...
Ever wonder why you feel so great after swimming in the ocean or taking a nice long bath with Epsom salts? Well, a lot of it actually has to do with the magnesium your skin absorbed during these activities. So before I share the simple recipe for making this...
I'm a family nurse practitioner and natural lifestyle embracer. This is where I share tips and ideas for living a healthier, more natural, and environmentally conscious life...all while adapting to, and embracing the adventures of living in beautiful Milan
I'm a family nurse practitioner and natural lifestyle embracer. This is where I share tips and ideas for living a healthier, more natural, and environmentally conscious life...all while adapting to, and embracing the adventures of living in beautiful Milan