Natural health
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The benefits of having oily skin and learning to embrace the shine!
I have oily skin. I am reminded of this every time my husband goes to give me a kiss on my forehead and dramatizes the action of his lips sliding off of it because of…
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The Coffee Dilemma: to drink or not to drink?
Until recently I worked night shifts in a hospital from 7PM to 8AM. Staying awake at 4AM was only possible thanks to basically two things: my amazing coworkers (always thank your nurses!) and coffee.…
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Body Brushing every day helps flush toxins away!
I think most of us can get behind the idea that massages are wonderful; the pressure exerted and the massaging ‘towards the heart’ gets our blood flowing and makes us feel renewed. Well,…
